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Tilapia in Stewed Tomatoes Recipe

Recipe by: Autumn

"So easy and quick! Just two ingredients, a perfect marriage! Serve with rice if desired."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook15 m
  • Ready In20 m
  • 1Heat tomatoes in a large skillet over medium heat until simmering; add tilapia. Spoon tomatoes over tilapia to coat; cover skillet. Simmer until fish flakes easily with a fork, about 10 minutes.
Ingredients
  • 4 servings
  • 138 cals
  • 1 (14.5 ounce) can stewed tomatoes
  • 4 (4 ounce) tilapia fillets
Nutrition

Amount per serving ( 5 total)

  • Calories:
    138
    7%
  • Fat:
    1.7
    3%
  • Carbs:
    6.3
    2%
  • Protein:
    23.9
    48%
  • Cholesterol:
    41
    14%

Based on a 2,000 calorie diet

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