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Creamy Mango Smoothie Recipe

Recipe by: PARADISO

"If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Ingredients
  • 2 servings
  • 157 cals
  • 3/4 cup cold milk
  • 1/4 cup vanilla yogurt
  • 3/4 teaspoon vanilla extract
  • 1 1/2 cups chopped fresh mango
  • 3 ice cubes
Nutrition

Amount per serving ( 5 total)

  • Calories:
    157
    8%
  • Fat:
    2.5
    4%
  • Carbs:
    29.8
    10%
  • Protein:
    5.2
    10%
  • Cholesterol:
    9
    3%

Based on a 2,000 calorie diet

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