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Raspberry Banana Tofu Shake Recipe

Recipe by: CAT*

"This is very delicious!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook
  • Ready In15 m
  • 1In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.
Ingredients
  • 4 servings
  • 149 cals
  • 1 (12 ounce) package firm silken tofu
  • 1 cup fat free soy milk
  • 1 banana
  • 1 cup raspberries
  • 1/4 cup frozen orange juice concentrate
Nutrition

Amount per serving ( 5 total)

  • Calories:
    149
    7%
  • Fat:
    2.6
    4%
  • Carbs:
    24.6
    8%
  • Protein:
    8.3
    17%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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