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Green Apple and Coconut Chutney Recipe

Recipe by: Philacooks

"This is a delicious Indian, fresh-tasting, sweet and sour chutney to eat with dosa. For more chutney, add more yogurt or apple. You can garnish with cilantro if you wish."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook10 m
  • Ready In25 m
  • 1Blend apple, yogurt, coconut, 2 tablespoons chopped onion, green chile pepper, lemon juice, and ginger in a blender until smooth; transfer chutney to a serving bowl.
  • 2Heat oil in a skillet over medium-high heat. Add mustard seeds to hot oil and cook until seeds start to pop, 2 to 4 minutes. Add 1 teaspoon sliced onion and curry leaf to mustard seeds; fry until onion is golden brown, 5 to 10 minutes. Pour seasoned oil mixture over chutney; season with salt.
Ingredients
  • 8 servings
  • 79 cals
  • Chutney:
  • 1 Granny Smith apple, cored
  • 1 cup Greek yogurt
  • 1/2 cup grated raw coconut
  • 2 tablespoons chopped onion
  • 1 green chile pepper
  • 1 teaspoon lemon juice, or to taste (optional)
  • 1/8 teaspoon fresh ginger, or more to taste
  • Seasoning:
  • 1 tablespoon vegetable oil
  • 1 teaspoon mustard seed
  • 1 teaspoon sliced onion
  • 1 curry leaf
  • salt to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    79
    4%
  • Fat:
    6
    9%
  • Carbs:
    5
    2%
  • Protein:
    2
    4%
  • Cholesterol:
    6
    2%

Based on a 2,000 calorie diet

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