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Gluten-Free Meatloaf Recipe

Recipe by: Danaleigh

"A gluten-free, kid-friendly, and easy meatloaf."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook1 h
  • Ready In1 h 15 m
  • 1Preheat oven to 350 degrees F (175 degrees C).
  • 2Stir milk, grits, egg, cocktail sauce, 3 tablespoons ketchup, onion powder, salt, and black pepper together in a large bowl; add ground beef, mix with your hands until the texture is consistent, shape into a loaf, and put into a loaf pan. Spread 1/4 cup ketchup over the meat mixture.
  • 3Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Footnotes
  • Cook's Note:
  • If you are strict about gluten-free, make sure your cocktail sauce and ketchup have no gluten-containing ingredients.
  • You could also make this with ground turkey instead of beef.
Ingredients
  • 6 servings
  • 234 cals
  • 1 1/3 cups milk
  • 1/3 cup grits
  • 1 egg, beaten
  • 3 tablespoons cocktail sauce
  • 3 tablespoons ketchup
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 pound ground beef, or more to taste
  • 1/4 cup ketchup, or to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    234
    12%
  • Fat:
    11.2
    17%
  • Carbs:
    15.8
    5%
  • Protein:
    16.8
    34%
  • Cholesterol:
    83
    28%

Based on a 2,000 calorie diet

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