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Best Ever Split Pea Recipe

Recipe by: DOGLOVER

"Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook2 h 30 m
  • Ready In2 h 50 m
  • 1In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.
Ingredients
  • 8 servings
  • 133 cals
  • 1 tablespoon olive oil
  • 2 cups chopped onion
  • 2 cups chopped carrot
  • 2 cups finely chopped celery
  • 1/2 tablespoon minced garlic
  • 1 cup yellow split peas
  • 1 cup green split peas
  • 8 cups fat-free chicken broth
  • 1 1/2 teaspoons salt-free seasoning blend
  • 1 teaspoon salt
Nutrition

Amount per serving ( 5 total)

  • Calories:
    133
    7%
  • Fat:
    2.1
    3%
  • Carbs:
    18.4
    6%
  • Protein:
    11.2
    22%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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