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Cold Black Bean Salad Recipe

Recipe by: Linda Hoskins

"Cold black bean salad with a bite! It makes a great side dish for any Mexican or Southwestern dish. This recipe has become a healthy favorite in our family. Adjust the amount of serrano pepper to suit your spice tolerance."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook
  • Ready In20 m
  • 1In a medium serving bowl, mix together the black beans, tomatoes, chilies, bell pepper, vinegar, oil and salt. Chill for 1 hour before serving.
Ingredients
  • 5 servings
  • 220 cals
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 2 tomatoes, finely chopped
  • 3 serrano chile peppers, seeded and chopped
  • 1 red bell pepper, seeded and chopped
  • 1/4 cup white wine vinegar
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt
Nutrition

Amount per serving ( 5 total)

  • Calories:
    220
    11%
  • Fat:
    6.1
    9%
  • Carbs:
    31.8
    10%
  • Protein:
    11
    22%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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