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Easy Black Beans and Tomatoes Recipe

Recipe by: Liz Eck

"A quick side dish to serve with fish tacos or grilled chicken; serve in small bowls or use slotted spoon to plate alongside fish tacos or grilled chicken."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook10 m
  • Ready In15 m
  • 1Stir black beans, tomatoes, lime juice, chili powder, cumin, and garlic powder together in a saucepan over medium heat; cook until the tomatoes soften, 10 to 15 minutes.
Footnotes
  • Cook's Note:
  • Garlic salt can be used in place of garlic powder.
Ingredients
  • 4 servings
  • 123 cals
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14.5 ounce) can no-salt-added diced tomatoes
  • 1 small lime, juiced (optional)
  • 1 teaspoon chili powder, or more to taste
  • 1 teaspoon ground cumin, or more to taste
  • 1 teaspoon garlic powder, or more to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    123
    6%
  • Fat:
    0.7
    1%
  • Carbs:
    23.6
    8%
  • Protein:
    7.5
    15%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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