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Applesauce-Oat Muffins Recipe

Recipe by: Kelly R.

"These are so good for a winter breakfast when served warm."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook20 m
  • Ready In40 m
  • 1Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper muffin liners. Whisk together 1 1/2 cups oatmeal, the flour, baking powder, baking soda, and 1/8 teaspoon of cinnamon in a mixing bowl; set aside.
  • 2Whisk 1/2 cup brown sugar, egg white, applesauce, and milk together in a mixing bowl until smooth. Stir in the flour mixture until evenly moistened; it's ok if small, dry lumps remain. Pour the batter into the prepared muffin tin. Stir the 1/4 cup oatmeal, 1/4 cup brown sugar, 1 tablespoon cinnamon, and the melted butter in a small bowl; sprinkle this mixture over the muffins.
  • 3Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes. Cool at least 10 minutes before serving.
Ingredients
  • 12 servings
  • 169 cals
  • Muffin:
  • 1 1/2 cups instant oatmeal
  • 1 1/4 cups all-purpose flour
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1/8 teaspoon ground cinnamon
  • 1/2 cup packed brown sugar
  • 1 egg white
  • 1 cup applesauce
  • 1/2 cup milk
  • Topping:
  • 1/4 cup instant oatmeal
  • 1/4 cup packed brown sugar
  • 7/8 tablespoon ground cinnamon
  • 1 tablespoon melted butter
Nutrition

Amount per serving ( 5 total)

  • Calories:
    169
    8%
  • Fat:
    2
    3%
  • Carbs:
    34.6
    11%
  • Protein:
    3.6
    7%
  • Cholesterol:
    3
    1%

Based on a 2,000 calorie diet

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