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Healthier BBQ Pork for Sandwiches Recipe

Recipe by: MakeItHealthy

"This meat is so good for sandwiches. I like to add a little fiber to it with some carrots and cut out some sugar by using mesquite sauce."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook4 h 30 m
  • Ready In4 h 45 m
  • 1Pour beef broth into slow cooker and add pork ribs. Cook on High until meat shreds easily, about 4 hours. Remove meat and shred with two forks.
  • 2Preheat oven to 350 degrees F (175 degrees C). Transfer shredded pork to a Dutch oven or skillet and stir in carrots, barbecue sauce, and mesquite sauce.
  • 3Bake in preheated oven until heated through, about 30 minutes.
Footnotes
  • Editor's Note:
  • This recipe is a healthier version of BBQ Pork for Sandwiches.
  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup.
Ingredients
  • 12 servings
  • 313 cals
  • 1 (14 ounce) can beef broth
  • 3 pounds boneless pork ribs
  • 1 cup shredded carrot
  • 4 1/2 fluid ounces barbeque sauce
  • 4 1/2 ounces mesquite sauce
Nutrition

Amount per serving ( 5 total)

  • Calories:
    313
    16%
  • Fat:
    18.1
    28%
  • Carbs:
    5.1
    2%
  • Protein:
    30.3
    61%
  • Cholesterol:
    83
    28%

Based on a 2,000 calorie diet

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