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Grilled Asparagus Steak Bundles Recipe

Recipe by: LilSnoo

"These steak rolls are packed with bold flavors and make for the perfect well-balanced entrée or tasty appetizer. Serve over rice or with a fresh arugula salad."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook10 m
  • Ready In30 m
  • 1Butterfly or pound steak with a meat mallet to 1/4-inch thickness. Cut into 6 strips, approximately 2 inches wide by 5 inches long. Season both sides with Montreal steak seasoning and place in the refrigerator.
  • 2Preheat Panasonic(R) Countertop Induction Oven to Medium-High on the "Grill" setting.
  • 3Place asparagus in a shallow dish; drizzle olive oil on top. Season with salt and pepper.
  • 4Grill asparagus for 2 minutes, turning after 1 minute. Transfer to a plate.
  • 5Reheat oven to Medium-High on "Grill" setting.
  • 6Line up steak strips next to each other in an assembly line. Cover evenly with 1/3 cup Parmesan cheese. Place 3 to 4 asparagus spears on top, perpendicular to each steak strip. Top asparagus with 1 red pepper strip.
  • 7Roll steak tightly around asparagus, angling it diagonally to avoid overlapping the steak. Secure with a toothpick.
  • 8Grill steak bundles for 8 minutes, turning every 2 minutes. Remove to a plate and sprinkle with 1 tablespoon Parmesan cheese.
Footnotes
  • Cook's Notes:
  • Try to buy thinner asparagus spears, approximately 22 to 24 spears per 1/2 pound.
  • To save time, you can ask your butcher to butterfly the skirt steak. Alternatively, place steak in the freezer for 15 minutes. This will make butterflying easier.
Ingredients
  • 2 servings
  • 252 cals
  • 1/2 pound thin skirt steak, trimmed of excess fat
  • 1 tablespoon Montreal steak seasoning
  • 1/2 pound thin asparagus spears, trimmed
  • 1 teaspoon olive oil
  • salt and ground black pepper to taste
  • 1/3 cup grated Parmesan cheese
  • 1/2 jarred roasted red pepper, cut into six 1/2-inch strips
  • 6 toothpicks
  • 1 tablespoon grated Parmesan cheese, or to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    252
    13%
  • Fat:
    15.4
    24%
  • Carbs:
    7.1
    2%
  • Protein:
    22.2
    44%
  • Cholesterol:
    50
    17%

Based on a 2,000 calorie diet

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