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Banana and Black Bean Saute Recipe

Recipe by: Lin

"Given to me by my friend Amanda, this is a variation of one she used to make at a restaurant. Delicious served on rice!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook10 m
  • Ready In15 m
  • 1Heat the oil in a skillet over medium-high heat; cook the bananas in the hot oil until hot, 2 to 3 minutes. Stir the honey and black beans with the bananas; cook and stir another 2 to 3 minutes. Stir the lime juice and salt into the mixture. Pour the coconut milk over the mixture and stir. Allow the mixture to simmer until hot, about 5 minutes. Serve hot.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 2 servings
  • 705 cals
  • 1 tablespoon cooking oil
  • 1 banana, chopped
  • 2 tablespoons honey
  • 3/4 (14.5 ounce) can black beans, rinsed and drained
  • 1 tablespoon fresh lime juice
  • 1 pinch salt
  • 1 (14 ounce) can coconut milk
Nutrition

Amount per serving ( 5 total)

  • Calories:
    705
    35%
  • Fat:
    49.3
    76%
  • Carbs:
    62.5
    20%
  • Protein:
    14
    28%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

3 Photos in the recipe
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