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Flatlander Chili Recipe

Recipe by: 106a802496d678ba

"Easy to make, great anytime, and always a favorite."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook1 h 30 m
  • Ready In1 h 45 m
  • 1Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
  • 2Add all ingredients to a large kettle. Bring to boil. Reduce heat and simmer for 1 to 1 1/2 hours, stirring occasionally.
Ingredients
  • 10 servings
  • 347 cals
  • 2 pounds lean ground beef
  • 1 (46 fluid ounce) can tomato juice
  • 1 (29 ounce) can tomato sauce
  • 1 1/2 cups chopped onion
  • 1/2 cup chopped celery
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chili powder
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon white sugar
  • 1/8 teaspoon ground cayenne pepper
  • 2 cups canned red beans, drained and rinsed
Nutrition

Amount per serving ( 5 total)

  • Calories:
    347
    17%
  • Fat:
    19.9
    31%
  • Carbs:
    22.6
    7%
  • Protein:
    21.4
    43%
  • Cholesterol:
    68
    23%

Based on a 2,000 calorie diet

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