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Garlic Chicken Fried Chicken Recipe

Recipe by: TANAQUIL

"This actually uses my breading for Chicken Fried Steak---my husband suggested we try it with chicken breasts, and it was delicious!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook15 m
  • Ready In35 m
  • 1In a shallow dish, mix together the garlic powder, pepper, salt, paprika, bread crumbs and flour. In a separate dish, whisk together the milk and egg.
  • 2Heat the oil in an electric skillet set to 350 degrees F (175 degrees C). Dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.
  • 3Fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. Remove from the oil with a slotted spatula, and serve.
Footnotes
  • Editor's Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 4 servings
  • 391 cals
  • 2 teaspoons garlic powder, or to taste
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 cup seasoned bread crumbs
  • 1 cup all-purpose flour
  • 1/2 cup milk
  • 1 egg
  • 4 skinless, boneless chicken breast halves - pounded thin
  • 1 cup oil for frying, or as needed
Nutrition

Amount per serving ( 5 total)

  • Calories:
    391
    20%
  • Fat:
    11.4
    18%
  • Carbs:
    37.3
    12%
  • Protein:
    32.8
    66%
  • Cholesterol:
    116
    39%

Based on a 2,000 calorie diet

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