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Bulgogi (Korean Barbecued Beef) Recipe

Recipe by: grneyedmustang

"Marinated beef strips and vegetables are barbecued or broiled. Best served over rice, with egg rolls and Korean cucumber salad (from this site)!!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook20 m
  • Ready In3 h 20 m
  • 1In a large resealable plastic bag, combine soy sauce, sesame oil, sesame seeds, garlic, sugar, salt, black pepper, and MSG. Place beef, carrots, and onions in the bag; seal, and shake to coat the vegetables and beef with the sauce. Refrigerate for at least 2 1/2 hours. I prefer to marinate mine overnight.
  • 2Preheat an outdoor grill for high heat. Remove meat and vegetables from marinade, and place on a large sheet of aluminum foil; seal. Discard marinade.
  • 3Place on grill, and cook for 15 to 20 minutes, or to desired doneness.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 4 servings
  • 243 cals
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • 1 clove garlic, minced
  • 1 teaspoon white sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon monosodium glutamate (MSG) (optional)
  • 1 pound beef top sirloin, thinly sliced
  • 1 carrot, julienned
  • 1 green onion, chopped
  • 1/2 yellow onion, chopped
Nutrition

Amount per serving ( 5 total)

  • Calories:
    243
    12%
  • Fat:
    15
    23%
  • Carbs:
    6.2
    2%
  • Protein:
    20.3
    41%
  • Cholesterol:
    61
    20%

Based on a 2,000 calorie diet

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