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Baked Scallops Recipe

Recipe by: 106a802496d678ba

"Delicious baked scallops with butter and garlic. Bay scallops are the little ones and they tend to be sweeter tasting than sea scallops."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook20 m
  • Ready In50 m
  • 1Preheat oven to 400 degrees F (200 degrees C).
  • 2Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
  • 3Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
  • 4Bake in pre-heated oven until scallops are firm, about 20 minutes.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 4 servings
  • 363 cals
  • 4 tablespoons butter, melted
  • 1 1/2 pounds bay scallops, rinsed and drained
  • 1/2 cup seasoned dry bread crumbs
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried parsley
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
Nutrition

Amount per serving ( 5 total)

  • Calories:
    363
    18%
  • Fat:
    19
    29%
  • Carbs:
    15.6
    5%
  • Protein:
    31.3
    63%
  • Cholesterol:
    88
    29%

Based on a 2,000 calorie diet

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