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Fettuccine with Sweet Pepper-Cayenne Sauce Recipe
Recipe by:
106a802496d678ba
"Very flavorful and spicy. You'll never know it's a healthy dish. You can also add some cut up grilled chicken - wonderful!"
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Directions
Ingredients
Nutrition
Directions
Prep
5 m
Cook
10 m
Ready In
15 m
1
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
2
Meanwhile, spray cooking oil in a large skillet and saute red bell peppers, garlic and cayenne pepper over medium heat for 3 to 5 minutes.
3
Stir in sour cream and broth; simmer uncovered for 5 minutes. Remove from heat and stir in cheese.
4
Toss hot pasta with sauce and season with salt and pepper to taste; serve.
Ingredients
4
servings
475
cals
12 ounces dry fettuccine pasta
2 red bell peppers, julienned
3 cloves garlic, minced
3/4 teaspoon cayenne pepper
1 cup reduced fat sour cream
3/4 cup chicken broth
3/4 cup grated Parmesan cheese
salt and pepper to taste
Nutrition
Amount per serving ( 5 total)
Calories:
475
24%
Fat:
13.9
21%
Carbs:
69.3
22%
Protein:
20.3
41%
Cholesterol:
37
12%
Based on a 2,000 calorie diet
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