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Chicken with Garlic, Basil, and Parsley Recipe

Recipe by: KITTY731

"VERY easy! Baked chicken seasoned with garlic, parsley, basil, tomato, and red pepper flakes. Simple dinner."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook40 m
  • Ready In50 m
  • 1Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13 inch baking dish with cooking spray.
  • 2Sprinkle 1 teaspoon parsley and 1 teaspoon basil evenly over the bottom of the baking dish. Arrange chicken breast halves in the dish, and sprinkle evenly with garlic slices. In a small bowl, mix the remaining 2 teaspoons parsley, remaining 2 teaspoons basil, salt, and red pepper; sprinkle over the chicken. Top with tomato slices.
  • 3Bake covered in the preheated oven 25 minutes. Remove cover, and continue baking 15 minutes, or until chicken juices run clear.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 4 servings
  • 150 cals
  • 1 tablespoon dried parsley, divided
  • 1 tablespoon dried basil, divided
  • 4 skinless, boneless chicken breast halves
  • 4 cloves garlic, thinly sliced
  • 1/2 teaspoon salt
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tomatoes, sliced
Nutrition

Amount per serving ( 5 total)

  • Calories:
    150
    8%
  • Fat:
    3.1
    5%
  • Carbs:
    4.1
    1%
  • Protein:
    25.6
    51%
  • Cholesterol:
    67
    22%

Based on a 2,000 calorie diet

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